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Dennis Duke  

@dukedennis

Views after game...Peter Drury

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1 month ago

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Nelson Akatch  

@Labile

Match days are always the best

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1 month ago

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Sita Doers Football Academy  

@TheDoers

Former Liverpool boss Jurgen Klopp has warned he will walk away from his new role as Germany national team head coach if his family are hounded by the media.

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1 month ago

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Wa Githinji (Coach Sita Doers/Rangers)  

@WaGithinji

The Court of Arbitration for Sport has set the date for their hearing to determine the winner of the 2025 Total Energies Africa Cup of Nations πŸ†

The champions - either πŸ‡²πŸ‡¦ Morocco or Senegal πŸ‡ΈπŸ‡³ - will be named on 8 October 2025 πŸ—“οΈ

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1 month ago

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MWANGAZA FC  

@mwangazafc254

baller

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1 month ago

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FC Game Changer  

@fcgamechanger

15 Minutes To Train Acceleration πŸ’ͺ

1 month ago

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Ibrahim Juma  

@Youngmessi

wow we wish you the best keep our flag on top more blessings

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1 month ago

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David Okemiri  

@ThesuperEagle

Dont waste waiting seasons!
#viral #football #footballer#reelsviral #fyp

1 month ago

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Mogotio  

@refmgt

Football is all about talent

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1 month ago

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Mogotio  

@refmgt

βœ…Referees prepare thoroughly before a season kickoff to ensure peak physical fitness, master updated laws of the game, and build on-field communication.

βœ…This pre-season and pre-match groundwork allows them to minimize errors, maintain match control, and handle the intense mental pressure of competitive matches from season kickoff.

Peak Physical Conditioning
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βœ…During a standard 90-minute match, a referee can run up to 12 kilometers and execute numerous high-intensity sprints. Off-season and pre-season training ensure they possess the stamina and speed to keep up with professional athletes and maintain proper positioning to make accurate calls

Law Changes and Interpretations
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βœ…Referees use pre-season training camps to study these changes, review video clips, and calibrate how to apply them uniformly. Eg handball offside, time wasting protocols among many .

Tactical Awareness
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βœ… Elite referees study team tactics and individual player tendencies before games. Knowing how a team attacks or defends helps the referee anticipate where the play will go next and get into the best possible angle to evaluate the action

Mental Resilience
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βœ…Proper preparation and Pre-match routines reduce anxiety, keep officials calm under pressure, and put them in the optimal "match mode" mindset.

Team work
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βœ…Pre-season and pre-match meetings allow the referee and their assistants to establish communication signals, practice mechanics , and build trust.

Referees if you miss pre season training, just know you loose a lot. Part 4

1 month ago

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