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#Repost @footytutor from Instagram
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Want Better Stamina and On-Ball Speed?⤵️
Set up cones 5 steps from each other and grab as many balls as you can find.
For this drill, you are focusing on getting each ball to a cone as fast as possible then get back to the start at full speed to get the next ball. ⚽️
To make sure you have full control, stop the ball at each cone before going to get the next. ⚽️
Use the same foot to dribble with each ball and make sure to switch feet each set.
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Credit
@cooper.coaching
2 years ago
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