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Goalkeeper leaps acrobatically, fingertips reaching to save high shot
3 months ago
A goalkeeper is captured mid-air making a powerful save, fully stretched with both hands gripping the ball. He wears gloves, a blue training bib over a red long-sleeve top, and dark pants. The goalpost and net are visible behind him, while training poles mark the field. His body is horizontal, showing strength, agility, and focus as he protects the goal.
3 months ago
This afternoon I joined Kericho Boda Boda FC in a friendly match against Lisbaze Youth a strong reminder that our youth have talent and potential that must be supported through sports and leadership.
#YouthEmpowerment
#SportsForChange
#KerichoRising
#popat
#popatmovement
#Kapkugerwet
3 months ago
We love to see the ladies top of the leaderboard! @pagevision 🔥🔥🔥
3 months ago
Day 92 | 365
5 practical ways to grow in your skill, craft, or field:
1. Practice consistently: Set aside time each day or week to hone your craft. Take advantage of everything opptunities you have, do something daily.. Make it a habit. Give your mind and your self to your work
2. Get feedback: Find mentors, peers, or online communities to give you constructive feedback on your work.
3. Learn from others: Follow top industry leaders, read books, watch tutorials, or take courses to learn new techniques.
4. Set goals and accept challenges: Push yourself to try new things, take on new projects, or meet specific targets. Kill convinience and excuses.
5. Reflect and adjust : Regularly review your progress, identify areas for improvement, and adjust your approach.
3 months ago
Eleven Days to Go to the Beyond Border Cup tournament in Naivasha..
Heres our U17s
3 months ago
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